Terpenes & Us — Sleep

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Rest and recovery have become an afterthought for many people engaged in the corporate world. In our result-oriented society and digital culture, often often productivity and self-growth is valued above all. We also need to be recovery-oriented. Often times the best solution to a lack of inspiration, a creative block, and general slumps in performance and desire to work, is simply an extended break.  If you're ever feeling jaded, burnt out, and consistently fatigued, make sure you're doing all of the following on a daily basis. Unless you're very lucky, no one can do self-care for you, so make sure...

If there’s a Mount Rushmore of terpenes, or a hall of fame of fragrant chemical compounds, Linalool is a first-ballot inductee. It’s among the most well-known of terpene isolates in cannabis and is found in most strains of the plant. It’s also the primary terpene found in lavender but is common to over 200 different plants. The soothing violet scent is a clean floral aroma with a slight citrus impression. Both refreshing and relaxing. For many, the scent of linalool brings them to a blooming June field of lavender stretching out to the horizon, imbuing the world with a fresh...

What do mangoes, lemongrass tea, beer, basil, and almost every strain of cannabis have in common? Myrcene! Myrcene (MUR-seen), also known as beta-myrcene, is a mango-smelling monoterpene and the most common terpene found in cannabis. If you know nothing about terpenes, myrcene is the best one to learn about first, due to its prominence in cannabis, its profound physiological effects, and it immense potential in other applications.  MYRCENE'S PHYSIOLOGICAL EFFECTS Myrcene is known for its sedative and muscle relaxant effects and most cannabis strains packed with this peppery. The terpene enhances the effects of GABA (Gamma-amino butyric acid) at the...

Have you ever been encompassed entirely by trees, taken a deep breath of crisp forest air and felt a calm zen? If you’ve ever wondered what makes the air so fresh, why the trees make you feel serene (and why all air can’t be that crispy), then you’re in the right place. It’s largely due to terpenes.  Terpenes are naturally occurring chemicals found all throughout the world, emitting a spectrum of distinct scents. Currently, approximately 55,000 terpenes have been identified. A wide and diverse array of organisms produce terpenes including conifers, flowers, insects, marine algae, and sea slugs, among many...